SFC Winter Programs at MBSC Agility and Fast Footwork Ball Mastery U12-U17 Strength & Conditioning U12-U17 Technical Training ~~~~ @nikaouellette @stigelow @kenwhit16 @instapam34 ~~~~ #soccer #soccergirl #soccerboy #soccerstar #uswnt #usmnt #usasoccer #ussoccer #soccerclub #clubsoccer #adidas #adidassoccer #soccerskills #strength #training #strengthandconditioning #functionaltraining #mbsc #bodybyboyle ~~~~ Premier Soccer Club that plays in #NEP and #NEC. We have players from Winchester Medford Woburn Arlington Melrose Malden Belmont Burlington Waltham Stoneham Lexington ~~~~ 120 Cross Street, #Winchester, MA SFCNewEngland.com @bodybyboyle💪🏽 @adidas @adidasfootball⚽️ @1soccerstore
Woburn’s 13,500 sq foot facility offers athletic training to professionals and amateurs of all ages and levels of competition. MBSC also offers adult groups and personal training.
- 8,000 square feet of indoor and outdoor turf allows for the most effective training methods. This includes proper warm-up, plyometrics, speed drills and sleds.
- Concrete wall space is ideal for the development of power using medicine ball training.
- Weight lifting platforms for olympic lifting and kettle bell training.
- State-of-the-art Keiser (R) machines allow for countless exercises, from multiple training angles. While most cable style machine only work in 5 or 10lb increments, Keiser’s air compressed machines allow for the ability to load to 1/10th of a pound, simply with the push of a button.
- We have multiple locker rooms complete with showers as well as treatment rooms for massage and physical therapy.
Our U12-U18 teams do a winter Strength & Conditioning program here, as well as indoor technical clinics.